Chester Step Test
The Chester Step Test is a reliable, progressive cardiovascular fitness test used to assess an individual’s aerobic capacity and overall physical fitness. It is commonly required for roles in safety-critical industries such as offshore work, construction, and emergency services.
At Beeline Clinical, we provide Chester Step Test services at our convenient locations in New Bedford, Massachusetts, and New York City, helping employers ensure their workforce meets industry fitness standards.
What is the Chester Step Test?
The Chester Step Test (CST) measures aerobic fitness by recording heart rate response to stepping on and off a platform at timed intervals. It is designed to assess an individual's ability to handle physically demanding tasks in the workplace.
How the Chester Step Test Works:
Participants step on and off a platform at a set pace.
The pace gradually increases every two minutes.
Heart rate is monitored throughout the test.
Results determine cardiovascular fitness and work capacity.
Who Needs a Chester Step Test?
The Chester Step Test is often required for:
Offshore workers (including for OEUK/OGUK medical certification)
Construction and industrial workers
Emergency responders and firefighters
Maritime and shipping personnel
